THE SMART TRICK OF DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) THAT NOBODY IS DISCUSSING

I don’t want a ton of muscle mass, I want to be Robust. I don’t want to be huge instead of be capable to elevate or punch or drive, do something in any respect difficult, like my brother. one hundred ninety pounds, shit ton of muscle, can’t deadlift one hundred lbs . Even with years of coaching his form and physique. He’s 28, I’m fourteen